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Practicing the Art of Radical Self Care: July 2018

Saturday, July 28, 2018

11:00 AM – 04:00 PM

Seba Inpu Ka Mut

Seba Inpu Ka Mut

Practicing the Art of Radical Self Care: July 2018

Saturday, July 28, 2018

11:00 AM – 04:00 PM

We continue Reclaiming Our Time: Radical Self Care Now! with three new activities and practitioners promoting wellness. Join us for a day of healthy outlets for body and mind.

11:00 a.m. – 12:00 p.m.
Tai Chi Chuan with Seba Inpu Ka Mut
Start your morning with the art of tai chi chuan. Seba (teacher) Inpu Ka Mut, martial artist and yogi, will lead a routine of tai chi, a moving meditation that can improve health, longevity, and mindfulness.

12:00 – 1:30 p.m.
Black Coffee Experience: The Art of Cupping
Enjoy a coffee mixer presented by Sip & Sonder, a cultural center that promotes art, music, health, wellness, business, and lifestyle in Inglewood, California.

2:00 – 4:00 p.m
Unity in Color Panel: Radical Thinking for Radical Self Care
A panel of diverse and fearless leaders share their methodologies for care while making a major impact in their respective fields. Participants include Lauren Ash of Black Girl In Om, Zarna Surti of Tonal Magazine, and writer/activist Rebecca Walker, plus a special performance from Malia. Moderated by Jasmine Solano, founder of Unity in Color, a global photography series showcasing inclusive solidarity for women's rights.

Program presented in partnership with Kai Exos.