programs
now
Practicing the Art of Radical Self Care: July 2018
Saturday, July 28, 2018
11:00 AM – 04:00 PM
Seba Inpu Ka Mut
Practicing the Art of Radical Self Care: July 2018
Saturday, July 28, 2018
11:00 AM – 04:00 PM
We continue Reclaiming Our Time: Radical Self Care Now! with three new activities and practitioners promoting wellness. Join us for a day of healthy outlets for body and mind.
11:00 a.m. – 12:00 p.m.
Tai Chi Chuan with Seba Inpu Ka Mut
Start your morning with the art of tai chi chuan. Seba (teacher) Inpu Ka Mut, martial artist and yogi, will lead a routine of tai chi, a moving meditation that can improve health, longevity, and mindfulness.
12:00 – 1:30 p.m.
Black Coffee Experience: The Art of Cupping
Enjoy a coffee mixer presented by Sip & Sonder, a cultural center that promotes art, music, health, wellness, business, and lifestyle in Inglewood, California.
2:00 – 4:00 p.m
Unity in Color Panel: Radical Thinking for Radical Self Care
A panel of diverse and fearless leaders share their methodologies for care while making a major impact in their respective fields. Participants include Lauren Ash of Black Girl In Om, Zarna Surti of Tonal Magazine, and writer/activist Rebecca Walker, plus a special performance from Malia. Moderated by Jasmine Solano, founder of Unity in Color, a global photography series showcasing inclusive solidarity for women's rights.
Program presented in partnership with Kai Exos.