programs

now

Radical Self Care Now! Afro-Drum and Flow Yoga

Thursday, July 19, 2018

02:00 PM – 04:00 PM

Hands resting on the top of a drum

African drums

Radical Self Care Now! Afro-Drum and Flow Yoga

Thursday, July 19, 2018

02:00 PM – 04:00 PM

Join us for an afternoon of radical self care with an Afro-drum and flow yoga class, presented in conjunction with Workout Week LA fitness festival. Experience a meditative combination of African drums with easy-to-follow yoga flows for a soul-centered, non-judgmental, and fun experience. All skill levels welcome; bring your yoga mats. Following the session, enjoy drinks and snacks sponsored by RXBAR, Honest Tea, and others.